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There are many examples of vegans getting into deficiency trouble after some years on a 100% plant based diet, especially when no supplements are taken. EXAMPLES MAHATMA GANDHI AND 22 COMPANIONS FAIL AS VEGANS - 1946 DR.



Because being prepared to face the unknown like a warrior before a battle, chances are the situation to go in your favor.

those who insisted that veganism was possible he defined to be "enemies of India" "The late Mahatma Gandhi devoted much of his life to the advocacy of strict vegetarian diet, and for years he experimented on his own body to find a suitable selection of plant foods on which to sustain health. In 1929, Gandhi and 22 companions went on a diet consisting of a limited selection of uncooked plant foods.