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It happens at night — the last time it happened to me was about 10 years ago, and all of a sudden it happened two days ago again.When I went to sleep, my bed would start shaking, and at one time, the bed felt like some one was trying to climb on by their knees. It stayed like that for ten seconds, then as if moving off, it went back up. I have a small room, so when I turned on my night stand light, I found I was completely alone. I heard babies crying I'd go looking for where the cry came from and found no one there. I really kept toys in the house and once when I was in my sister's house at night time, I heard a little girl laughing.I looked outside the window and found no one was there…I know I have never imagined these things and everywhere I moved there's always something following.I don't know long this whole feeling stayed, but it eventually went away. Don't worry — what you experienced is pretty normal.
It's called the "catatonic state" (or sleep paralysis), and I have experienced it twice myself.
This occurs shortly after waking, or just before falling asleep.